https://ogma.newcastle.edu.au/vital/access/ /manager/Index ${session.getAttribute("locale")} 5 Variety support and exercise adherence behavior: experimental and mediating effects https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:29638 Wed 04 Sep 2019 10:31:06 AEST ]]> Effects of group-based exercise on flourishing and stigma consciousness among older adults: findings from a randomised controlled trial https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:45542 N = 485, ≥ 65 years) were randomised to similar age same gender (SASG), similar age mixed gender (SAMG), or “standard” mixed age mixed gender (MAMG) group-based exercise programs. Flourishing and stigma consciousness were assessed on six occasions during the 24-week intervention and represented secondary trial outcomes. Multilevel growth models examined the effects of the interventions on flourishing and stigma consciousness over time. Results: Participants in the SASG and SAMG conditions demonstrated, on average, higher levels of flourishing, relative to the MAMG condition, over the course of the 24 weeks (p < .05). Additionally, participants demonstrated lower levels of age- and gender-related stigma consciousness in both the SASG and SAMG conditions relative to the MAMG condition (p < .05). No time by group interaction effects were observed for either flourishing or stigma consciousness. Conclusions: The results provide some support for the utility of group exercise programs, informed by self-categorisation theory, to enhance psychological flourishing and reduce stigma consciousness among older adults.]]> Mon 31 Oct 2022 17:47:03 AEDT ]]>